Vegan Protein Before Workouts

Vegan veggie protein shakes are a great way to fuel up before a workout. This one has a muscle recovery blend of plant based omegas. It's perfect because my body is screaming at me since I started @21dayfixprogram 

I've overcome poor mental and emotional health this year, traveled to my dream place (LA), started a blog and website, got in the past shape of my life. Anything is possible with the right attitude. Consistent exercise is the best thing to do when feeling down and out. Distract the mind, get positive results, and keep trucking on towards those goals. I'm doing it and so can you!